Discover the Power of Kinesiology for Everyday Wellness
In today’s world, where stress, toxins, fear and burnout are increasingly common, self-care is no longer a luxury — it’s essential.
BKP 101™: Energisers and Self-Care is your first step into the transformative world of Kinesiopractic® and the International Certificate in Basic Kinesiology Principles (ICBKP). This empowering two-day workshop, paired with a self-paced home study component, teaches simple yet powerful techniques you can use anytime, anywhere — for yourself.
Whether you’re looking to support your own health or just curious about kinesiology, this course stands alone beautifully — or can be your first step toward full ICPKP® certification.
What You’ll Gain:
Learn practical self-care tools to:
-
🌀 Reduce stress and anxiety
-
💥 Relieve pain and physical tension
-
🌿 Boost energy and vitality
-
🧠 Improve mental clarity and emotional balance
-
💖 Activate your body’s natural healing intelligence
What You’ll Learn:
During the workshop, you’ll explore foundational self-balancing techniques, including:
✨ Essential Kinesiology Tools
-
Simple definition and purpose of kinesiology
-
Basic anatomy and body awareness
-
The meridian system and how to support its flow
🧠 Energetic Reflex Points
-
Neuro-Lymphatic (NL) reflex points for physical detox and clarity
-
Neuro-Emotional (NE) reflex points to shift stress and emotional overwhelm
-
Neuro-Vascular (NV) reflex points to support emotional regulation and circulation
🔗 Integration & Energy Techniques
-
Whole body self-testing
-
Cross-crawl integration for left-right brain balance
-
Auricular (ear) energy points
-
Vision and hearing energy resets
-
Walking gait reflexes for postural and emotional balance
💬 Emotional Release & Goal Setting
-
Emotional Stress Release (ESR) technique
-
PKP® Wheel of Emotions
-
Trigger words to uncover emotional blockages
-
The power of specific goal setting
-
Performing a “time of day” energy balance
Course Format:
-
🕰 Duration: 2 days of in-person learning + home study
-
🧘🏽♀️ Style: Practical, hands-on, and supportive classroom experience
-
🌿 Focus: All techniques are designed for self-use — no partner needed
-
💻 Eco-Friendly Delivery: Course materials are accessed via a free iOS app (iPhone/iPad), making it easy to revisit your tools anytime
Who is this course for?
This course is perfect for:
-
Anyone feeling stressed, depleted, or disconnected from their body
-
Health and wellness seekers wanting to add to their toolkit
-
Practitioners curious about kinesiology and its self-care applications
-
Anyone considering the full ICPKP® training pathway
Start your journey to balance, vitality, and self-empowerment.
BKP 101™ is your invitation to reconnect with your body’s wisdom, clear energetic blockages, and feel better — fast.