SELF – CARE! SELF – CARE! SELF – CARE!
With today’s world so full of fear, stress, toxins and overwork, Self-care is important.
This course is the first unit in the International Certificate in Basic Kinesiology Principles, BKP 101™, and is taken over two days of classroom time, plus a home-study component. It is designed to introduce students to the world of kinesiology and PKP. Students learn several simple but powerful self-care techniques to relieve stress and boost energy.
You can take this course on its own for your own self-care purposes, or you can continue with the ICPKP course.
The techniques taught in this course may help:
- Reduce Stress and Anxiety
- Decrease Pain and Tension
- Improve Mental Clarity and Mood
- Activate Your Bodies Healing
- Increase Energy and Vitality
What you will learn.
Simple and easy techniques to balance the meridian system
Powerful way’s to clear energetic, mental and emotional blockages.
Techniques to improve the bodies integration.
An accurate way to communicate with your body.
Improved Goal setting
Due to COVID, this course will be run ONLINE! but, fear not! This module is all about techniques you can do on yourself. Yet, we will still have a class like experience.
What You need:
In a bid to be as eco friendly as possible, the course content is provided to you through an application that needs to be downloaded on an iPad or iPhone. The application is free and makes it easy to use regularly.
Payment Plans are available. Contact me to find out more!