Insomnia Help
“Hi Jess, I just wanted to let you know I’ve had 4 nights of great sleep yay! And it’s been a very busy stressful week, so its doubly amazing! The affirmation works a treat thank you” – V.M.
Welcome to the Central Coast Kinesiology School
Servicing the Northern Sydney, Central Coast, Newcastle, Hunter Valley and Beyond.
This centre offers Personal Kinesiology Sessions for all walks of life and every age. Be Your Potential is also a Kinesiology School based on the Central Coast. We offer Professional Kinesiology Training and Wellness Workshops that are internationally recognised and available for anyone to learn.
Have a browse around our website to find out what we are all about and what we have on offer.
What We Offer…
Balance is at the core of our optimal functioning.
When we are in balance, we feel well.
Balanced Physiology
Hormonal balance ~ Optimal immune function ~ Optimal organ function
Activate Healing
Activated parasympathetic nervous system ~ Empowered thinking
Balanced Brain Function
Ease of memory & learning ~ Optimal mental performance ~ Mental clarity
Balanced Emotions
Positive self-expression ~ Balanced mood & behaviours ~ High tolerance to stress
Increase Energy and Vitality
High Energy ~ Consistant Vitality
Would You Like To Learn Kinesiology
- Are you ready to live the life you have always wanted?
- Are you ready to improve your health & help others?
Kinesiology provides the most holistic approach to your health and wellbeing.
At Be Your Potential, we wanted to make studying and experiencing kinesiology more accessible to those living on the Central Coast, Newcastle, Hunter Valley and Beyond. You no longer have to travel to Sydney to study Kinesiology or Join one of the many Wellness Workshops we have on offer. We have a beautiful Kinesiology School right here on the Central Coast.
Our Kinesiologists are PKP trained and Courses are internationally recognised and accredited with the IICT. The Course Programme is from The International College of Professional Kinesiology Practice.
Testimonials
Study Help
“I thoroughly enjoyed the experience. I found after [one session] I was able to retain and learn information more easily during my studies and class. Being more present in the moment of absorbing the information” – I. Speers
More Vitality
“Thank you so much for the appointment I had with you. It felt like a really important shift took place. I feel like it has allowed more energy to flow and I have had a couple of days since where I feel a vitality in my core that I rarely feel. This is also with more joy and a bit more emotional space.” – C.K.
Improved Menstrual Cycle
Jess is an amazing Kinesiologist. I actually had amazing results regarding periods after just one session. – Hannah H.
Addiction
I was stuck in a perpetual battle with myself to stop. After 6 sessions with Jess over 3 months, I felt more in control of my choices, more clear headed, felt a sense of determination and purpose and no longer felt out of control. My life has turned around and although It was a lot of work I have been clean for 3 years now. I still have sessions occasionally to help me cope with life stress. – J.C.
Alcohol Cravings
I came to see Jess for a Kinesiology Session because I felt I was slipping back into old habits with alcohol. Having cravings during the day and not being able to control my consumption. After one session I feel so great, and I haven’t felt like alcohol. Thank you! – T. Matthews
Child with Anxiety
My daughter was experiencing anxiety and a bit of depression and our usual kinesiologist wasn’t available. So we thought we would bring her to see Jess. She mentioned to me that before her session she felt all her stress was up high and her happiness was down low, and now all her happiness is up high and her stress is down low. My husband and I have noticed a huge improvement in her mood and She seems so much happier! Her Reflexologist also noticed that the stresses she usually felt in her body was completely gone!
Clearing Money Blocks
‘I had a beautiful kinesiology session with Jess a fair few months ago now… when our bills were piling up and we were no where near close enough to getting on top of them. Stress was high and constant… borrowing money from my Mum just to buy food to make it to our next pay day. Things were pretty much at their worst!! Fast forward 6 months or so later and everything has COMPLETELY shifted in terms of our finances and bills. I
