Get holistic support for your addiction recovery.
Getting an holistic, whole-being approach to addiction recovery supports your journey from every aspect of your wellbeing. Whether it’s an addiction to food, alcohol, drugs, shopping, gambling or sex, both your body and mind are effected. It is often not enough to just stop the behaviour. There is a need for repatterning of belief systems, looking at nutrition and environmment , as well as changing subconscious and conscious actions and thoughts. This can sound like a lot, but it can be really easy with the right help! The tools and experience I have in this area can help you really start living the life you want to live.
How can kinesiology offer a holistic approach to addiction recovery support.
When working with those who are going through addiction recovery, I work with with the entire system to help make the changes needed. These are:
- The Mind: Creating conscious awareness of thoughts and feelings, goals & dreams.
- Belief systems: Changing subconscious patterns that are driving an individual.
- Emotions: Ascertaining emotional trauma and triggers and releasing the power they hold.
- Energetic systems: Improving energy and vitality
- Nutritional and Dietary support: Providing the body with the ideal nourishment. Reducing stressful foods.
- Reducing physical pain and tension: Support the individual to make healthy actions and choice
- Environmental factors: Reducing toxic environments and creating healthy ones.
Everyone’s addiction is different. Each have their own experiences that have bought them to where they are now. As do they have their own reasons for getting better. Some may find that they just want to control their impulses. Others want to live more of a life of purpose. This means that not everyone’s recovery will happen the same or need the same supports.
What to expect.
With each persons journey being different, I can’t give anyone an insight into what they are going to experience specifically. With each session however, we will make sure that you have a distinctive goal or direction that you wish to take. when you are clear on what you want to achieve, why and what you want it to be like for you, it can be easier to create that. It doesn’t have to be a great big life goal. It could be as simple as being able to get up in the morning and feel like smiling. From there, we will ensure that every part of your body mind and soul are willing to achieve this goal, before seeking out the blockages and finding the resources you need.
Through Kinesiology, I am able to quickly and effectively identify the factors that are important to your addiction recovery process. Facilitating the process towards your goals. It is your subconscious that guides us in this process by telling us what we need to do next. One step at a time. The aim is to provide you with a healthy mind-body connection where you have all of the the resources you need to easily make choices for your highest good.
When you have a clear mind with a body that has ample energy and vitality, you easily make better choices.
Are you experiencing Addiction and are seeking an additional holistic approach to your recovery book your appointment today.
need additional help? Try these services from NSW Health.
See what other Benefits of kinesiology you can experience
Testimonials
I came to see Jess because I felt I was slipping back into old habits with alcohol. Having cravings during the day and not being able to control my consumption. After one session I feel so great, and I haven’t felt like alcohol. Thank you! – T. Matthews
I was stuck in a perpetual battle with myself to stop my drug use. After 6 sessions with Jess over 3 months, I felt more in control of my choices, more clear headed, felt a sense of determination and purpose and no longer felt out of control. My life has turnearound and although It was a lot of work I have been clean for 3 years now. I still have sessions occasionally to help me cope with life stress. – J.C.