{"id":4943,"date":"2017-06-26T06:21:50","date_gmt":"2017-06-26T06:21:50","guid":{"rendered":"http:\/\/www.beyourpotential.com.au\/index.php\/home-health\/"},"modified":"2026-01-19T21:35:29","modified_gmt":"2026-01-19T10:35:29","slug":"kinesiology-central-coast","status":"publish","type":"page","link":"https:\/\/www.beyourpotential.com.au\/","title":{"rendered":"Be Your Potential Kinesiology Central Coast NSW"},"content":{"rendered":"<div class=\"wpb-content-wrapper\">[vc_row content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1605574965699{margin-top: -50px !important;padding-top: 20px !important;}&#8221;][vc_column][vc_single_image image=&#8221;26956&#8243; img_size=&#8221;small&#8221; alignment=&#8221;center&#8221;][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;]<div class='cws_textmodule cws_vc_shortcode_module' id='cws_textmodule_6a397da82c75a'><div class='cws_textmodule_wrapper'><div class='cws_textmodule_text'><div class='cws_textmodule_titles text_aligncenter'><h2 class='widgettitle'><span>Kinesiology Central Coast NSW<\/span><\/h2><\/div><div class='cws_textmodule_content'><h1 style=\"text-align: center;\">~<\/h1>\n<h2 style=\"text-align: center;\">Hi I&#8217;m Jessica Wiel,<\/h2>\n<h2 style=\"text-align: center;\">Kinesiopractor\u00ae &amp; Accredited Kinesiology Training in Kinesiopractic\u00a9<\/h2>\n<h3 style=\"text-align: center;\">Central Coast NSW Australia<\/h3>\n<h3 style=\"text-align: center;\">Our Kinesiology clinic and school is based in Kariong, half way between Sydney and Newcastle, 5mins off the freeway.<\/h3>\n<\/div><\/div><\/div><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;26604&#8243; img_size=&#8221;700&#215;1000&#8243; alignment=&#8221;center&#8221; style=&#8221;vc_box_shadow_border&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1662377066008{margin-top: 20px !important;margin-bottom: 20px !important;padding-top: 30px !important;padding-bottom: 30px !important;background-color: #f9d6a7 !important;}&#8221;][vc_column]<div class='cws_textmodule cws_vc_shortcode_module' id='cws_textmodule_6a397da82c8c6'><div class='cws_textmodule_wrapper'><div class='cws_textmodule_text'><div class='cws_textmodule_titles'><h2 class='widgettitle'><span>What I Offer...<\/span><\/h2><\/div><\/div><\/div><\/div>[vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;28127&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_shadow&#8221; onclick=&#8221;custom_link&#8221; css=&#8221;.vc_custom_1768818833748{background-color: #ffbe6b !important;}&#8221; link=&#8221;https:\/\/www.beyourpotential.com.au\/index.php\/home-health\/kinesiology-sessions\/&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;28128&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_shadow&#8221; onclick=&#8221;custom_link&#8221; css=&#8221;.vc_custom_1768818877425{background-color: #ffbe6b !important;}&#8221; link=&#8221;https:\/\/www.beyourpotential.com.au\/index.php\/wellnessworkshops\/&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;28129&#8243; img_size=&#8221;full&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_shadow&#8221; onclick=&#8221;custom_link&#8221; css=&#8221;.vc_custom_1768818907363{background-color: #ffbe6b !important;}&#8221; link=&#8221;https:\/\/www.beyourpotential.com.au\/index.php\/study-kinesiology-central-coast\/&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column css=&#8221;.vc_custom_1623151548995{margin-top: 10px !important;}&#8221;]<div class='cws_textmodule cws_vc_shortcode_module  vc_custom_1730690079406' id='cws_textmodule_6a397da82ca8b'><div class='cws_textmodule_wrapper'><div class='cws_textmodule_icon_wrapper'><i class='cws_service_icon cws_vc_shortcode_icon_3x cws_textmodule_icon flaticon-yoga-position'><\/i><\/div><div class='cws_textmodule_text'><div class='cws_textmodule_content'><h2 style=\"text-align: center;\">Why Kinesiology?<\/h2>\n<h5 style=\"text-align: center;\">It is truly holistic, balancing the mind, body, soul, energy systems and your life.<\/h5>\n<h5 style=\"text-align: center;\">When we are in balance, we feel well.<\/h5>\n<\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1576552334869{padding-right: 170px !important;padding-left: 170px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;]<div id='cws_service_item_6a397da82cca0' class='cws_service_item cws_vc_shortcode_module style_2 add_icon_hover'><div class='cws_service_item_wrapper clearfix'><span class='cws_searvice_icon_wrapper cws_searvice_side'><i class='cws_service_icon cws_vc_shortcode_icon_3x fas fa-brain'><\/i><\/span><div class='cws_service_info'><h3 class='cws_service_title'>Balanced Brain Function<\/h3><div class='cws_service_desc clearfix'><p>Ease of memory &amp; learning ~ Optimal mental performance ~ Mental clarity<\/p>\n<\/div><\/div><\/div><\/div><div id='cws_service_item_6a397da82ce8a' class='cws_service_item cws_vc_shortcode_module style_2 add_icon_hover'><div class='cws_service_item_wrapper clearfix'><span class='cws_searvice_icon_wrapper cws_searvice_side'><i class='cws_service_icon cws_vc_shortcode_icon_3x flaticon-shapes-1'><\/i><\/span><div class='cws_service_info'><h3 class='cws_service_title'>Improved Healing<\/h3><div class='cws_service_desc clearfix'><p>Activated parasympathetic nervous system ~\u00a0 Empowered thinking<\/p>\n<\/div><\/div><\/div><\/div><div id='cws_service_item_6a397da82d049' class='cws_service_item cws_vc_shortcode_module style_2 add_icon_hover'><div class='cws_service_item_wrapper clearfix'><span class='cws_searvice_icon_wrapper cws_searvice_side'><i class='cws_service_icon cws_vc_shortcode_icon_3x flaticon-medical'><\/i><\/span><div class='cws_service_info'><h3 class='cws_service_title'>Balanced Biochemistry<\/h3><div class='cws_service_desc clearfix'><p>Hormonal balance ~ Balanced Immune function ~ \u00a0Balanced Organ Function<\/p>\n<\/div><\/div><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div id='cws_service_item_6a397da82d219' class='cws_service_item cws_vc_shortcode_module style_2 add_icon_hover'><a href='http:\/\/www.beyourpotential.com.au\/index.php\/what-is-kinesiology\/'  class='cws_service_item_wrapper clearfix'><span class='cws_searvice_icon_wrapper cws_searvice_side'><i class='cws_service_icon cws_vc_shortcode_icon_3x flaticon-yoga-position'><\/i><\/span><div class='cws_service_info'><h3 class='cws_service_title'>Balanced Structure<\/h3><div class='cws_service_desc clearfix'><p>Pain free ~ Muscle Tone ~ Flexibility ~ Freedom of movement<\/p>\n<\/div><\/div><\/a><\/div><div id='cws_service_item_6a397da82d3da' class='cws_service_item cws_vc_shortcode_module style_2 add_icon_hover'><div class='cws_service_item_wrapper clearfix'><span class='cws_searvice_icon_wrapper cws_searvice_side'><i class='cws_service_icon cws_vc_shortcode_icon_3x far fa-grin-beam'><\/i><\/span><div class='cws_service_info'><h3 class='cws_service_title'>Balanced Emotions<\/h3><div class='cws_service_desc clearfix'><p>Positive self-expression ~ Balanced mood &amp; behaviours ~ High tolerance to stress<\/p>\n<\/div><\/div><\/div><\/div><div id='cws_service_item_6a397da82d57a' class='cws_service_item cws_vc_shortcode_module style_2 add_icon_hover'><div class='cws_service_item_wrapper clearfix'><span class='cws_searvice_icon_wrapper cws_searvice_side'><i class='cws_service_icon cws_vc_shortcode_icon_3x flaticon-gymnast-girl'><\/i><\/span><div class='cws_service_info'><h3 class='cws_service_title'>Increase Energy and Vitality<\/h3><div class='cws_service_desc clearfix'><p>High Energy ~ Consistant Vitality<\/p>\n<\/div><\/div><\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1623151548995{margin-top: 10px !important;}&#8221;]<div class='cws_vc_shortcode_button_wrapper aligncenter'><a href='http:\/\/www.beyourpotential.com.au\/index.php\/what-is-kinesiology\/' id='cws_vc_shortcode_button_6a397da82d5f6' class='cws_vc_shortcode_button regular alt add_hover add_hoverstyle_1'>What is Kinesiology?<\/a><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class='cws_vc_shortcode_button_wrapper aligncenter'><a href='https:\/\/www.beyourpotential.com.au\/index.php\/what-is-kinesiology\/book-an-appointment\/' id='cws_vc_shortcode_button_6a397da82d64f' class='cws_vc_shortcode_button regular alt add_hover add_hoverstyle_1'>Book a session with me!<\/a><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1623150765135{margin-top: 20px !important;background-color: #f9d6a7 !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1720956517330{border-bottom-width: 50px !important;padding-top: 50px !important;}&#8221;][vc_single_image image=&#8221;16411&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;]<div class='cws_textmodule cws_vc_shortcode_module  vc_custom_1720956501252' id='cws_textmodule_6a397da82d802'><div class='cws_textmodule_wrapper'><div class='cws_textmodule_icon_wrapper add_animation_icon'><i class='cws_service_icon cws_vc_shortcode_icon_3x cws_textmodule_icon fas fa-graduation-cap add_animation_icon'><\/i><\/div><div class='cws_textmodule_text'><div class='cws_textmodule_content'><h3 style=\"text-align: center;\">Would You Like To Learn Kinesiology<\/h3>\n<ul style=\"text-align: center;\">\n<li><strong>Are you ready to live the life you have always wanted?<\/strong><\/li>\n<li><strong>Are you ready to improve your health &amp; help others?<\/strong><\/li>\n<\/ul>\n<\/div><\/div><\/div><\/div><div class='cws_vc_shortcode_button_wrapper alignright'><a href='https:\/\/www.beyourpotential.com.au\/index.php\/wellnessworkshops\/' id='cws_vc_shortcode_button_6a397da82d867' class='cws_vc_shortcode_button regular add_hoverstyle_1'>Our Workshops<\/a><\/div><div class='cws_vc_shortcode_button_wrapper alignleft'><a href='https:\/\/www.beyourpotential.com.au\/index.php\/study-kinesiology-central-coast-newcastle\/' id='cws_vc_shortcode_button_6a397da82d8a9' class='cws_vc_shortcode_button regular add_hoverstyle_1'>Our Course<\/a><\/div><div class='cws_textmodule cws_vc_shortcode_module' id='cws_textmodule_6a397da82da53'><div class='cws_textmodule_wrapper'><div class='cws_textmodule_text'><div class='cws_textmodule_content'><h5 style=\"text-align: center;\"><strong>Kinesiology provides an holistic approach to your health and wellbeing.<\/strong><\/h5>\n<p style=\"text-align: center;\">At Be Your Potential, we wanted to make studying and experiencing kinesiology more accessible to those living on the Central Coast, Newcastle, Hunter Valley and Beyond. You no longer have to travel to Sydney to study Kinesiology or Join one of the many Wellness Workshops we have on offer. We have a beautiful Kinesiology School right here on the Central Coast.<\/p>\n<p style=\"text-align: center;\">Our Kinesiologists are PKP trained and Courses are internationally recognised and accredited with the IICT. The Course Programme is from <a href=\"https:\/\/www.icpkp.com\/index.html\" target=\"_blank\" rel=\"noopener noreferrer\">The International College of Professional Kinesiology Practice<\/a>.<\/p>\n<\/div><\/div><\/div><\/div>[\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]<div class='cws_spacing' style='height: 30px;'><\/div>[\/vc_column][\/vc_row][vc_row][vc_column offset=&#8221;vc_col-xs-12&#8243;]<div class='cws_textmodule cws_vc_shortcode_module' id='cws_textmodule_6a397da82dbc9'><div class='cws_textmodule_wrapper'><div class='cws_textmodule_text'><div class='cws_textmodule_content'><h3 style=\"text-align: center;\">Client Testimonials<\/h3>\n<\/div><\/div><\/div><\/div><section id='cws_testimonial_posts_grid_6a397da82dbf0' class='posts_grid cws_testimonials_posts_grid posts_grid_1 posts_grid_carousel auto_play_owl navigation_owl cws_sc_carousel clearfix' data-columns='1'><div class='widget_header clearfix'><div class='carousel_nav'><span class='prev'><\/span><span class='next'><\/span><\/div><\/div><div class='cws_vc_shortcode_wrapper'><div class='cws_vc_shortcode_carousel' data-cols='1'><article id='cws_testimonial_post_6a397da82e5ab' data-pid='15677' class='item post cws_testimonial_post posts_grid_post'><div class='post_wrapper cws_testimonial_post_wrapper posts_grid_post_wrapper'><div class='post_data cws_testimonial_post_data posts_grid_post_data'><div class='prim_post_data cws_testimonial_prim_post_data posts_grid_prim_post_data'><div class='wrapper-author'>\t\t<figure class='author'>\r\n\t\t\t<div class=\"post_media cws_testimonial_post_media posts_grid_post_media\">\r\n\t\t\t\t<div class='cws_testimonial_photo'><span class='thumb'><img src='https:\/\/www.beyourpotential.com.au\/wp-content\/uploads\/2019\/02\/woman-sleeping-on-white-bed-holding-blue-pillow-935742-scaled_005d005d1.jpg' data-no-retina alt = 'Sleep Better' \/><\/span><\/div>\t\t\t<\/div>\t\t\t\r\n\t\t<\/figure>\r\n\r\n\t<\/div><div class='quote'><h5 class='post_title cws_testimonial_post_title posts_grid_post_title'><span class='name'>Insomnia<\/span> Help<\/h5><div class='post_content cws_testimonials_post_content posts_grid_post_content'>&#8220;Hi Jess, I just wanted to let you know I&#8217;ve had 4 nights of great sleep yay! And it&#8217;s been a very busy stressful week, so its doubly amazing! The affirmation works a treat thank you&#8221; &#8211; V.M.<\/div><\/div><\/div><\/div><\/div><\/article><article id='cws_testimonial_post_6a397da82ee28' data-pid='15356' class='item post cws_testimonial_post posts_grid_post'><div class='post_wrapper cws_testimonial_post_wrapper posts_grid_post_wrapper'><div class='post_data cws_testimonial_post_data posts_grid_post_data'><div class='prim_post_data cws_testimonial_prim_post_data posts_grid_prim_post_data'><div class='wrapper-author'>\t\t<figure class='author'>\r\n\t\t\t<div class=\"post_media cws_testimonial_post_media posts_grid_post_media\">\r\n\t\t\t\t<div class='cws_testimonial_photo'><span class='thumb'><img src='https:\/\/www.beyourpotential.com.au\/wp-content\/uploads\/2019\/02\/woman-lying-on-green-grass-while-holding-pencil-1458318-scaled_005d005d1.jpg' data-no-retina alt = '' \/><\/span><\/div>\t\t\t<\/div>\t\t\t\r\n\t\t<\/figure>\r\n\r\n\t<\/div><div class='quote'><h5 class='post_title cws_testimonial_post_title posts_grid_post_title'><span class='name'>Study<\/span> Help<\/h5><div class='post_content cws_testimonials_post_content posts_grid_post_content'>&#8220;I thoroughly enjoyed the experience. I found after [one session] I was able to retain and learn information more easily during my studies and class. Being more present in the moment of absorbing the information&#8221; &#8211; I. Speers<\/div><\/div><\/div><\/div><\/div><\/article><article id='cws_testimonial_post_6a397da82f4db' data-pid='15894' class='item post cws_testimonial_post posts_grid_post'><div class='post_wrapper cws_testimonial_post_wrapper posts_grid_post_wrapper'><div class='post_data cws_testimonial_post_data posts_grid_post_data'><div class='prim_post_data cws_testimonial_prim_post_data posts_grid_prim_post_data'><div class='wrapper-author'><\/div><div class='quote'><h5 class='post_title cws_testimonial_post_title posts_grid_post_title'><span class='name'>More<\/span> Vitality<\/h5><div class='post_content cws_testimonials_post_content posts_grid_post_content'>\u201cThank you so much for the appointment I had with you. It felt like a really important shift took place. I feel like it has allowed more energy to flow and I have had a couple of days since where I feel a vitality in my core that I rarely feel. This is also with more joy and a bit more emotional space.\u201d &#8211; \u00a0C.K.<\/div><\/div><\/div><\/div><\/div><\/article><article id='cws_testimonial_post_6a397da82f69e' data-pid='16192' class='item post cws_testimonial_post posts_grid_post'><div class='post_wrapper cws_testimonial_post_wrapper posts_grid_post_wrapper'><div class='post_data cws_testimonial_post_data posts_grid_post_data'><div class='prim_post_data cws_testimonial_prim_post_data posts_grid_prim_post_data'><div class='wrapper-author'>\t\t<figure class='author'>\r\n\t\t\t<div class=\"post_media cws_testimonial_post_media posts_grid_post_media\">\r\n\t\t\t\t<div class='cws_testimonial_photo'><span class='thumb'><img src='https:\/\/www.beyourpotential.com.au\/wp-content\/uploads\/2019\/05\/C941683D-E0E5-41EC-801A-DBC2CB8F63E2_005d005d1.jpeg' data-no-retina alt = 'Improved Menstrual Cycle' \/><\/span><\/div>\t\t\t<\/div>\t\t\t\r\n\t\t<\/figure>\r\n\r\n\t<\/div><div class='quote'><h5 class='post_title cws_testimonial_post_title posts_grid_post_title'><span class='name'>Improved<\/span> Menstrual Cycle<\/h5><div class='post_content cws_testimonials_post_content posts_grid_post_content'>Jess is an amazing Kinesiologist. I actually had amazing results regarding periods after just one session. &#8211; Hannah H.<\/div><\/div><\/div><\/div><\/div><\/article><article id='cws_testimonial_post_6a397da82fe52' data-pid='16238' class='item post cws_testimonial_post posts_grid_post'><div class='post_wrapper cws_testimonial_post_wrapper posts_grid_post_wrapper'><div class='post_data cws_testimonial_post_data posts_grid_post_data'><div class='prim_post_data cws_testimonial_prim_post_data posts_grid_prim_post_data'><div class='wrapper-author'>\t\t<figure class='author'>\r\n\t\t\t<div class=\"post_media cws_testimonial_post_media posts_grid_post_media\">\r\n\t\t\t\t<div class='cws_testimonial_photo'><span class='thumb'><img src='https:\/\/www.beyourpotential.com.au\/wp-content\/uploads\/2019\/06\/drugs_005d005d1.jpg' data-no-retina alt = 'Drug addiction' \/><\/span><\/div>\t\t\t<\/div>\t\t\t\r\n\t\t<\/figure>\r\n\r\n\t<\/div><div class='quote'><h5 class='post_title cws_testimonial_post_title posts_grid_post_title'>Addiction<\/h5><div class='post_content cws_testimonials_post_content posts_grid_post_content'>I was stuck in a perpetual battle with myself to stop. After 6 sessions with Jess over 3 months,\u00a0 I felt more in control of my choices, more clear headed, felt a sense of determination and purpose and no longer felt out of control. My life has turned around and although It was a lot of work I have been clean for 3 years now. I still have sessions occasionally to help me cope with life stress. &#8211; J.C.<\/div><\/div><\/div><\/div><\/div><\/article><article id='cws_testimonial_post_6a397da8306dc' data-pid='16713' class='item post cws_testimonial_post posts_grid_post'><div class='post_wrapper cws_testimonial_post_wrapper posts_grid_post_wrapper'><div class='post_data cws_testimonial_post_data posts_grid_post_data'><div class='prim_post_data cws_testimonial_prim_post_data posts_grid_prim_post_data'><div class='wrapper-author'>\t\t<figure class='author'>\r\n\t\t\t<div class=\"post_media cws_testimonial_post_media posts_grid_post_media\">\r\n\t\t\t\t<div class='cws_testimonial_photo'><span class='thumb'><img src='https:\/\/www.beyourpotential.com.au\/wp-content\/uploads\/2019\/09\/87A840C6-86CC-42D8-8FD9-9D7CB56A077F_005d005d1.jpeg' data-no-retina alt = 'Alcohol Addiction' \/><\/span><\/div>\t\t\t<\/div>\t\t\t\r\n\t\t<\/figure>\r\n\r\n\t<\/div><div class='quote'><h5 class='post_title cws_testimonial_post_title posts_grid_post_title'><span class='name'>Alcohol<\/span> Cravings<\/h5><div class='post_content cws_testimonials_post_content posts_grid_post_content'>I came to see Jess for a Kinesiology Session because I felt I was slipping back into old habits with alcohol. Having cravings during the day and not being able to control my consumption. After one session I feel so great, and I haven\u2019t felt like alcohol. Thank you! &#8211; T. Matthews<\/div><\/div><\/div><\/div><\/div><\/article><article id='cws_testimonial_post_6a397da830d94' data-pid='16716' class='item post cws_testimonial_post posts_grid_post'><div class='post_wrapper cws_testimonial_post_wrapper posts_grid_post_wrapper'><div class='post_data cws_testimonial_post_data posts_grid_post_data'><div class='prim_post_data cws_testimonial_prim_post_data posts_grid_prim_post_data'><div class='wrapper-author'>\t\t<figure class='author'>\r\n\t\t\t<div class=\"post_media cws_testimonial_post_media posts_grid_post_media\">\r\n\t\t\t\t<div class='cws_testimonial_photo'><span class='thumb'><img src='https:\/\/www.beyourpotential.com.au\/wp-content\/uploads\/2019\/09\/carefree-child-enjoyment-field-220455-scaled_005d005d1.jpg' data-no-retina alt = 'Anxiety Kinesiology Child' \/><\/span><\/div>\t\t\t<\/div>\t\t\t\r\n\t\t<\/figure>\r\n\r\n\t<\/div><div class='quote'><h5 class='post_title cws_testimonial_post_title posts_grid_post_title'><span class='name'>Child<\/span> with Anxiety<\/h5><div class='post_content cws_testimonials_post_content posts_grid_post_content'>My daughter was experiencing anxiety and a bit of depression and our usual kinesiologist wasn\u2019t available. So we thought we would bring her to see Jess. She mentioned to me that before her session she felt all her stress was up high and her happiness was down low, and now all her happiness is up high and her stress is down low. My husband and I have noticed a huge improvement in her mood and She seems so much happier! Her Reflexologist also noticed that the stresses she usually felt in her body was completely gone!<\/div><\/div><\/div><\/div><\/div><\/article><article id='cws_testimonial_post_6a397da83143a' data-pid='21723' class='item post cws_testimonial_post posts_grid_post'><div class='post_wrapper cws_testimonial_post_wrapper posts_grid_post_wrapper'><div class='post_data cws_testimonial_post_data posts_grid_post_data'><div class='prim_post_data cws_testimonial_prim_post_data posts_grid_prim_post_data'><div class='wrapper-author'>\t\t<figure class='author'>\r\n\t\t\t<div class=\"post_media cws_testimonial_post_media posts_grid_post_media\">\r\n\t\t\t\t<div class='cws_testimonial_photo'><span class='thumb'><img src='https:\/\/www.beyourpotential.com.au\/wp-content\/uploads\/2020\/01\/shopping-business-money-pay-50987-scaled_005d005d1.jpg' data-no-retina alt = 'Clearing Financial Blocks' \/><\/span><\/div>\t\t\t<\/div>\t\t\t\r\n\t\t<\/figure>\r\n\r\n\t<\/div><div class='quote'><h5 class='post_title cws_testimonial_post_title posts_grid_post_title'><span class='name'>Clearing<\/span> Money Blocks<\/h5><div class='post_content cws_testimonials_post_content posts_grid_post_content'>&#8216;I had a beautiful kinesiology session with Jess a fair few months ago now&#8230; when our bills were piling up and we were no where near close enough to getting on top of them. Stress was high and constant&#8230; borrowing money from my Mum just to buy food to make it to our next pay day. Things were pretty much at their worst!! Fast forward 6 months or so later and everything has COMPLETELY shifted in terms of our finances and bills. I<\/div><\/div><\/div><\/div><\/div><\/article><article id='cws_testimonial_post_6a397da831afe' data-pid='27730' class='item post cws_testimonial_post posts_grid_post'><div class='post_wrapper cws_testimonial_post_wrapper posts_grid_post_wrapper'><div class='post_data cws_testimonial_post_data posts_grid_post_data'><div class='prim_post_data cws_testimonial_prim_post_data posts_grid_prim_post_data'><div class='wrapper-author'><\/div><div class='quote'><h5 class='post_title cws_testimonial_post_title posts_grid_post_title'><span class='name'>Psychology<\/span> for the mind and body connection<\/h5><div class='post_content cws_testimonials_post_content posts_grid_post_content'>I have had several sessions for myself with Jessica. She has a variety of techniques that she utilises, showing the variety of knowledge she holds. Jessica is wonderful at holding space and truly allows you to be at the forefront of your healing journey. It has been for me such a lightening experience of releasing old thoughts that no longer serve me and creating new visions for my future. I have also taken my children for some kinesiology and was amazed with the way Jessica put my children at ease with the language she used. Jessica&#8217;s services offer value for money. I highly recommend seeing Jessica to explore kinesiology. I like to say kinesiology is psychology for the mind and body connection. ~ Vanessa C.<\/div><\/div><\/div><\/div><\/div><\/article><\/div><\/div><\/section>[\/vc_column][\/vc_row][vc_row][vc_column]<div class='cws_textmodule cws_vc_shortcode_module' id='cws_textmodule_6a397da8345a9'><div class='cws_textmodule_wrapper'><div class='cws_textmodule_text'><div class='cws_textmodule_content'>\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_5\" style=\"padding-bottom: 10px; width: 100%;\"\t data-feedid=\"sbi_17841400616222144#10\"  data-res=\"auto\" data-cols=\"5\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"10\" data-nummobile=\"\" data-item-padding=\"5\"\t data-shortcode-atts=\"{}\"  data-postid=\"27730\" data-locatornonce=\"8c8f85ceab\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t<div class=\"sb_instagram_header \"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/beyourpotential\/\" title=\"@beyourpotential\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent-syd2-1.cdninstagram.com\/v\/t51.2885-19\/90442012_525716371713438_8884853417642557440_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy43MjYuQzMifQ%3D%3D&amp;_nc_ohc=fwGL-HORHx0Q7kNvwGPM1Qu&amp;_nc_oc=Adqlk9wgA--JZONKz0cZECOgqzJFRGVOjYxz-gizoM7Iiawv7Q9olYWJh9VGys8IGV8&amp;_nc_zt=24&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQH2NoW8czOQXSR5qUHWQP-z51uAOfdldIfl4e2kaepgAKxnf1ghwuxnYAcrUSyGv0wKDs8hIuBS_Q&amp;oh=00_Af8UFnyo7Abnaoosu6iIg7VZhg5Qk9NK_VoPL95D7O47Eg&amp;oe=6A3F2358\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\"  src=\"https:\/\/www.beyourpotential.com.au\/wp-content\/uploads\/sb-instagram-feed-images\/beyourpotential.webp\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>beyourpotential<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">\u2b50\ufe0f#Kinesiologist \u2b50\ufe0f#PKPTrainer \u2b50\ufe0f#holistichealthpractitioner \u2b50\ufe0fSupporting other\u2019s to reach their potential in health, wellbeing &amp; success sustainably.<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17976315519048769\" data-date=\"1782024118\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DZ1pfvbkX2N\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-syd2-1.cdninstagram.com\/v\/t15.5256-10\/728474184_1933019777389915_646329740634737913_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&#038;_nc_ohc=qiLis2ESScwQ7kNvwEi1wjF&#038;_nc_oc=AdpNaC4AOmPb8HmNhhxCEFVOTANTM2hNxwkh0fPZ-a2IvRIwAZ3tTSppOMnlePAoax8&#038;_nc_zt=23&#038;_nc_ht=scontent-syd2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&#038;_nc_tpa=Q5bMBQFi-Ji3EQBKOvy6DuBo799WJpfYEtO32EqBFLfoZcBBzOBKLXMCv3LaVwRmbbbmaInZStTAScBVnQ&#038;oh=00_Af8xxdDNb2nUKpnSKwwTz_abUMkM7kSdTWkvhUkFLkuJWQ&#038;oe=6A3F0088\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/728474184_1933019777389915_646329740634737913_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=qiLis2ESScwQ7kNvwEi1wjF&amp;_nc_oc=AdpNaC4AOmPb8HmNhhxCEFVOTANTM2hNxwkh0fPZ-a2IvRIwAZ3tTSppOMnlePAoax8&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFi-Ji3EQBKOvy6DuBo799WJpfYEtO32EqBFLfoZcBBzOBKLXMCv3LaVwRmbbbmaInZStTAScBVnQ&amp;oh=00_Af8xxdDNb2nUKpnSKwwTz_abUMkM7kSdTWkvhUkFLkuJWQ&amp;oe=6A3F0088&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/728474184_1933019777389915_646329740634737913_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=qiLis2ESScwQ7kNvwEi1wjF&amp;_nc_oc=AdpNaC4AOmPb8HmNhhxCEFVOTANTM2hNxwkh0fPZ-a2IvRIwAZ3tTSppOMnlePAoax8&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFi-Ji3EQBKOvy6DuBo799WJpfYEtO32EqBFLfoZcBBzOBKLXMCv3LaVwRmbbbmaInZStTAScBVnQ&amp;oh=00_Af8xxdDNb2nUKpnSKwwTz_abUMkM7kSdTWkvhUkFLkuJWQ&amp;oe=6A3F0088&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/728474184_1933019777389915_646329740634737913_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=qiLis2ESScwQ7kNvwEi1wjF&amp;_nc_oc=AdpNaC4AOmPb8HmNhhxCEFVOTANTM2hNxwkh0fPZ-a2IvRIwAZ3tTSppOMnlePAoax8&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFi-Ji3EQBKOvy6DuBo799WJpfYEtO32EqBFLfoZcBBzOBKLXMCv3LaVwRmbbbmaInZStTAScBVnQ&amp;oh=00_Af8xxdDNb2nUKpnSKwwTz_abUMkM7kSdTWkvhUkFLkuJWQ&amp;oe=6A3F0088&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t15.5256-10\\\/728474184_1933019777389915_646329740634737913_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=qiLis2ESScwQ7kNvwEi1wjF&amp;_nc_oc=AdpNaC4AOmPb8HmNhhxCEFVOTANTM2hNxwkh0fPZ-a2IvRIwAZ3tTSppOMnlePAoax8&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFi-Ji3EQBKOvy6DuBo799WJpfYEtO32EqBFLfoZcBBzOBKLXMCv3LaVwRmbbbmaInZStTAScBVnQ&amp;oh=00_Af8xxdDNb2nUKpnSKwwTz_abUMkM7kSdTWkvhUkFLkuJWQ&amp;oe=6A3F0088&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Do you follow recipes... or create meals based on<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.beyourpotential.com.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Do you follow recipes... or create meals based on feel? \ud83d\udc69\u200d\ud83c\udf73\ud83e\udd58\nI realised I rarely follow a recipe exactly. I tend to understand the ingredients, throw things together, adjust as I go, and trust my instincts.\nIt got me wondering...\nDoes the way we cook reflect the way we approach life?\n\u2728 Do you like clear instructions and a plan?\n\u2728 Or do you prefer to learn through experience and figure things out as you go?\nI&#039;d love to know...\n\ud83d\udc47 Are you a recipe follower or a create-it-as-you-go cook?\n\n #kinesiology #kinesiologist \n#patternrecognition #mindbodyconnection\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18080140634325278\" data-date=\"1779193410\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYhRvfjyRQO\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-syd2-1.cdninstagram.com\/v\/t51.82787-15\/702537815_18587329378020541_5336589621281346147_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&#038;_nc_ohc=DWxaB5tTLKIQ7kNvwEDlHLE&#038;_nc_oc=AdpdC3LRgbO6TyRnbKj4zjXh1T1jJ2FrpvcZx_b85jq3W4EXPltJZ09lISMjszbK28g&#038;_nc_zt=23&#038;_nc_ht=scontent-syd2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&#038;_nc_tpa=Q5bMBQFBARkdoAhvFBVGio5vgMxqTCsnghi4R4owD9Y_YgJzphK5T20GMWQ9e0wKSUM19sRbQRg23aHgWg&#038;oh=00_Af9u0mYEktllreSzZcFCpl9Y3mZBB7SR-tb5opaWJt0Wsw&#038;oe=6A3F00E3\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702537815_18587329378020541_5336589621281346147_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=DWxaB5tTLKIQ7kNvwEDlHLE&amp;_nc_oc=AdpdC3LRgbO6TyRnbKj4zjXh1T1jJ2FrpvcZx_b85jq3W4EXPltJZ09lISMjszbK28g&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFBARkdoAhvFBVGio5vgMxqTCsnghi4R4owD9Y_YgJzphK5T20GMWQ9e0wKSUM19sRbQRg23aHgWg&amp;oh=00_Af9u0mYEktllreSzZcFCpl9Y3mZBB7SR-tb5opaWJt0Wsw&amp;oe=6A3F00E3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702537815_18587329378020541_5336589621281346147_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=DWxaB5tTLKIQ7kNvwEDlHLE&amp;_nc_oc=AdpdC3LRgbO6TyRnbKj4zjXh1T1jJ2FrpvcZx_b85jq3W4EXPltJZ09lISMjszbK28g&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFBARkdoAhvFBVGio5vgMxqTCsnghi4R4owD9Y_YgJzphK5T20GMWQ9e0wKSUM19sRbQRg23aHgWg&amp;oh=00_Af9u0mYEktllreSzZcFCpl9Y3mZBB7SR-tb5opaWJt0Wsw&amp;oe=6A3F00E3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702537815_18587329378020541_5336589621281346147_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=DWxaB5tTLKIQ7kNvwEDlHLE&amp;_nc_oc=AdpdC3LRgbO6TyRnbKj4zjXh1T1jJ2FrpvcZx_b85jq3W4EXPltJZ09lISMjszbK28g&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFBARkdoAhvFBVGio5vgMxqTCsnghi4R4owD9Y_YgJzphK5T20GMWQ9e0wKSUM19sRbQRg23aHgWg&amp;oh=00_Af9u0mYEktllreSzZcFCpl9Y3mZBB7SR-tb5opaWJt0Wsw&amp;oe=6A3F00E3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702537815_18587329378020541_5336589621281346147_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=DWxaB5tTLKIQ7kNvwEDlHLE&amp;_nc_oc=AdpdC3LRgbO6TyRnbKj4zjXh1T1jJ2FrpvcZx_b85jq3W4EXPltJZ09lISMjszbK28g&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFBARkdoAhvFBVGio5vgMxqTCsnghi4R4owD9Y_YgJzphK5T20GMWQ9e0wKSUM19sRbQRg23aHgWg&amp;oh=00_Af9u0mYEktllreSzZcFCpl9Y3mZBB7SR-tb5opaWJt0Wsw&amp;oe=6A3F00E3&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Sometimes the message to recharge is loud and clea<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.beyourpotential.com.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Sometimes the message to recharge is loud and clear\u2026 today ours came in the form of a flat car battery, meaning we missed PT training. \ud83d\udd0b\ud83d\ude97\n\nIt got me thinking\u2026\n\nHave you left the lights on in your own system?\n\nOld programs, looping thoughts, emotional stress, memories, overthinking, pressure\u2026 all quietly draining your battery in the background.\n\nOr maybe you\u2019ve been sitting idle for too long letting the battery hey too low to get moving?\nSometimes even a little movement \u2014 any movement \u2014 can help recharge your system again.\n\nAnd sometimes, if the battery has been depleted for too long, we need a little external support to help get things going again.\n\nYour body is always communicating.\nSometimes exhaustion isn\u2019t laziness\u2026\nit\u2019s simply a system asking to recharge.\n\nIf you feel like your battery has been running low for a while, kinesiology may help support your nervous \u00a0system, energy, and emotional wellbeing. \u2728\n\n#kinesiology #centralcoastnsw #healthandwellness #mindbodypractitioner #bodybattery\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17863860228685780\" data-date=\"1779060900\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYdVoCWEjOS\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-syd2-1.cdninstagram.com\/v\/t51.82787-15\/702099412_18586730545020541_6752100255126932308_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&#038;_nc_ohc=bGzrWEBcsQ8Q7kNvwH6oiCY&#038;_nc_oc=AdoHrox21HV0Hb9Hsb83U2dRfYEkIF-09B7gYNCnsUfiex07Xf4oTFtBf5xy3c-FZN0&#038;_nc_zt=23&#038;_nc_ht=scontent-syd2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&#038;_nc_tpa=Q5bMBQEB9GPOw2cULRMi_qTZ6aUpjlzcgGgkTONCs9BENW6dSkNFOwcgMM4o8BBNxm9myCoREsV6QpUdgw&#038;oh=00_Af8k_Qf_kHkT7tMrFmc4CvLwgiweLWijiS7gXiH2Nr1BEw&#038;oe=6A3F0ACC\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702099412_18586730545020541_6752100255126932308_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=bGzrWEBcsQ8Q7kNvwH6oiCY&amp;_nc_oc=AdoHrox21HV0Hb9Hsb83U2dRfYEkIF-09B7gYNCnsUfiex07Xf4oTFtBf5xy3c-FZN0&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQEB9GPOw2cULRMi_qTZ6aUpjlzcgGgkTONCs9BENW6dSkNFOwcgMM4o8BBNxm9myCoREsV6QpUdgw&amp;oh=00_Af8k_Qf_kHkT7tMrFmc4CvLwgiweLWijiS7gXiH2Nr1BEw&amp;oe=6A3F0ACC&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702099412_18586730545020541_6752100255126932308_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=bGzrWEBcsQ8Q7kNvwH6oiCY&amp;_nc_oc=AdoHrox21HV0Hb9Hsb83U2dRfYEkIF-09B7gYNCnsUfiex07Xf4oTFtBf5xy3c-FZN0&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQEB9GPOw2cULRMi_qTZ6aUpjlzcgGgkTONCs9BENW6dSkNFOwcgMM4o8BBNxm9myCoREsV6QpUdgw&amp;oh=00_Af8k_Qf_kHkT7tMrFmc4CvLwgiweLWijiS7gXiH2Nr1BEw&amp;oe=6A3F0ACC&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702099412_18586730545020541_6752100255126932308_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=bGzrWEBcsQ8Q7kNvwH6oiCY&amp;_nc_oc=AdoHrox21HV0Hb9Hsb83U2dRfYEkIF-09B7gYNCnsUfiex07Xf4oTFtBf5xy3c-FZN0&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQEB9GPOw2cULRMi_qTZ6aUpjlzcgGgkTONCs9BENW6dSkNFOwcgMM4o8BBNxm9myCoREsV6QpUdgw&amp;oh=00_Af8k_Qf_kHkT7tMrFmc4CvLwgiweLWijiS7gXiH2Nr1BEw&amp;oe=6A3F0ACC&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/702099412_18586730545020541_6752100255126932308_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=bGzrWEBcsQ8Q7kNvwH6oiCY&amp;_nc_oc=AdoHrox21HV0Hb9Hsb83U2dRfYEkIF-09B7gYNCnsUfiex07Xf4oTFtBf5xy3c-FZN0&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQEB9GPOw2cULRMi_qTZ6aUpjlzcgGgkTONCs9BENW6dSkNFOwcgMM4o8BBNxm9myCoREsV6QpUdgw&amp;oh=00_Af8k_Qf_kHkT7tMrFmc4CvLwgiweLWijiS7gXiH2Nr1BEw&amp;oe=6A3F0ACC&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Have you ever wished you had tools to help calm yo<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.beyourpotential.com.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Have you ever wished you had tools to help calm your body and mind in the moment stress hits?\n\nNot just \u201cself-care\u201d that feels good temporarily\u2026\u2026but practical techniques that help you shift your state in real time.\n\nThat\u2019s exactly what we explore in my upcoming workshop:\u2728 Foundational Tools &amp; Kinesiology for Self-Care \u2728\n\nOver 2 practical and hands-on days, you\u2019ll learn simple kinesiology techniques to help support:\u2022 stress &amp; overwhelm\u2022 emotional pressure\u2022 energy levels\u2022 focus &amp; clarity\u2022 nervous system regulation\u2022 reconnecting with your body\n\nThese are the same foundational tools we use in clinic and practitioner training \u2014 adapted so you can safely use them for yourself and your family.\n\nNo prior experience needed.Just curiosity and a willingness to learn.\n\n\ud83d\udccd kariong + Online options available\n\ud83d\udcc5  next 2 Fridays \n\ud83d\udd17 Details here: https:\/\/www.beyourpotential.com.au\/index.php\/classes\/foundational-tools-and-kinesiology-for-self-care\/\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18192964900369520\" data-date=\"1779012088\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYb3HiTydRh\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-syd2-1.cdninstagram.com\/v\/t51.71878-15\/701745832_1674495677080361_6557574451673194279_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&#038;_nc_ohc=ATT6pCbezMMQ7kNvwHF7NL9&#038;_nc_oc=AdpHV3nJ9IS9IM9rZdOAosLqQ6Da2gFkIv_CjoLhy8NZaunWWrlQUo1jHii53-o7F-Q&#038;_nc_zt=23&#038;_nc_ht=scontent-syd2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&#038;_nc_tpa=Q5bMBQFH6SUQuei_K4SI7FyRk9Tazgg9dP4y09RDeOTnWuX_a9FioKdxPEsBj-aQ84lCwjIbeknD8utABQ&#038;oh=00_Af_enei_4J_Dad4O_4fG0xoc5BTO672MgDvaVbjd7IDAaw&#038;oe=6A3EFD9C\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/701745832_1674495677080361_6557574451673194279_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=ATT6pCbezMMQ7kNvwHF7NL9&amp;_nc_oc=AdpHV3nJ9IS9IM9rZdOAosLqQ6Da2gFkIv_CjoLhy8NZaunWWrlQUo1jHii53-o7F-Q&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFH6SUQuei_K4SI7FyRk9Tazgg9dP4y09RDeOTnWuX_a9FioKdxPEsBj-aQ84lCwjIbeknD8utABQ&amp;oh=00_Af_enei_4J_Dad4O_4fG0xoc5BTO672MgDvaVbjd7IDAaw&amp;oe=6A3EFD9C&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/701745832_1674495677080361_6557574451673194279_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=ATT6pCbezMMQ7kNvwHF7NL9&amp;_nc_oc=AdpHV3nJ9IS9IM9rZdOAosLqQ6Da2gFkIv_CjoLhy8NZaunWWrlQUo1jHii53-o7F-Q&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFH6SUQuei_K4SI7FyRk9Tazgg9dP4y09RDeOTnWuX_a9FioKdxPEsBj-aQ84lCwjIbeknD8utABQ&amp;oh=00_Af_enei_4J_Dad4O_4fG0xoc5BTO672MgDvaVbjd7IDAaw&amp;oe=6A3EFD9C&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/701745832_1674495677080361_6557574451673194279_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=ATT6pCbezMMQ7kNvwHF7NL9&amp;_nc_oc=AdpHV3nJ9IS9IM9rZdOAosLqQ6Da2gFkIv_CjoLhy8NZaunWWrlQUo1jHii53-o7F-Q&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFH6SUQuei_K4SI7FyRk9Tazgg9dP4y09RDeOTnWuX_a9FioKdxPEsBj-aQ84lCwjIbeknD8utABQ&amp;oh=00_Af_enei_4J_Dad4O_4fG0xoc5BTO672MgDvaVbjd7IDAaw&amp;oe=6A3EFD9C&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/701745832_1674495677080361_6557574451673194279_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=ATT6pCbezMMQ7kNvwHF7NL9&amp;_nc_oc=AdpHV3nJ9IS9IM9rZdOAosLqQ6Da2gFkIv_CjoLhy8NZaunWWrlQUo1jHii53-o7F-Q&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFH6SUQuei_K4SI7FyRk9Tazgg9dP4y09RDeOTnWuX_a9FioKdxPEsBj-aQ84lCwjIbeknD8utABQ&amp;oh=00_Af_enei_4J_Dad4O_4fG0xoc5BTO672MgDvaVbjd7IDAaw&amp;oe=6A3EFD9C&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">A lot of people one of the main things we do in ki<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.beyourpotential.com.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A lot of people one of the main things we do in kinesiology is \u201cfood testing\u201d\u2026and honestly? That can be one of the really fun parts. \ud83d\ude04\n\nIn Level 1 Kinesiopractic\u00ae, we learn that: just because a food is considered \u201chealthy\u201d\u2026doesn\u2019t necessarily mean it\u2019s healthy for your body right now.\n\nYour nervous system, digestion, stress levels, immune system, hormones and energy all influence what your body can actually process and utilise.\n\nUsing muscle testing, we explore:\n\u2728 How the body responds to certain foods and supplements.\n\u2728 which foods may be supportive\n\u2728 which foods may be creating stress\n\nAnd the coolest part?\n\nYou actually get to SEE the changes happen through the body\u2019s response.\n\nOne person may positively with a food\u2026while another may show stress.\n\nIt\u2019s such a powerful reminder that health isn\u2019t one-size-fits-all.\n\nThis module is always a favourite because it\u2019s hands-on, surprising, and gives you a whole new perspective on how intelligently the body communicates.\n\nPlus\u2026 testing foods is genuinely so much fun \ud83d\ude02\n\n#kinesiology #holistichealth #mindbodypractitioner #healthandwellness #kinesiologycourse\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18130924114571861\" data-date=\"1778855231\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DYXNNqRyDOL\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-syd2-1.cdninstagram.com\/v\/t51.71878-15\/700129097_990082120390297_2585603371492118169_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&#038;_nc_ohc=GGRGNvYg6fcQ7kNvwFH3CXG&#038;_nc_oc=AdqLRaGS7ipsPzklVKp44C5eJNkiLCwg_aVV4oyRhqZl3eL6Za1rSo9um1TG4rHr9o4&#038;_nc_zt=23&#038;_nc_ht=scontent-syd2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&#038;_nc_tpa=Q5bMBQFsSZHE-r_uad22HP3W2xretOgRK15bQE_5UAYhwiW5wlIzX4JyhfNX4x7pG-bd_kNVJEMAA2qxJA&#038;oh=00_Af8Pjx2Ca0jUWSMiKejlonP_sTJpOcEYPVHMQXCWafPw6g&#038;oe=6A3F00F6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/700129097_990082120390297_2585603371492118169_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=GGRGNvYg6fcQ7kNvwFH3CXG&amp;_nc_oc=AdqLRaGS7ipsPzklVKp44C5eJNkiLCwg_aVV4oyRhqZl3eL6Za1rSo9um1TG4rHr9o4&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFsSZHE-r_uad22HP3W2xretOgRK15bQE_5UAYhwiW5wlIzX4JyhfNX4x7pG-bd_kNVJEMAA2qxJA&amp;oh=00_Af8Pjx2Ca0jUWSMiKejlonP_sTJpOcEYPVHMQXCWafPw6g&amp;oe=6A3F00F6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/700129097_990082120390297_2585603371492118169_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=GGRGNvYg6fcQ7kNvwFH3CXG&amp;_nc_oc=AdqLRaGS7ipsPzklVKp44C5eJNkiLCwg_aVV4oyRhqZl3eL6Za1rSo9um1TG4rHr9o4&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFsSZHE-r_uad22HP3W2xretOgRK15bQE_5UAYhwiW5wlIzX4JyhfNX4x7pG-bd_kNVJEMAA2qxJA&amp;oh=00_Af8Pjx2Ca0jUWSMiKejlonP_sTJpOcEYPVHMQXCWafPw6g&amp;oe=6A3F00F6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/700129097_990082120390297_2585603371492118169_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=GGRGNvYg6fcQ7kNvwFH3CXG&amp;_nc_oc=AdqLRaGS7ipsPzklVKp44C5eJNkiLCwg_aVV4oyRhqZl3eL6Za1rSo9um1TG4rHr9o4&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFsSZHE-r_uad22HP3W2xretOgRK15bQE_5UAYhwiW5wlIzX4JyhfNX4x7pG-bd_kNVJEMAA2qxJA&amp;oh=00_Af8Pjx2Ca0jUWSMiKejlonP_sTJpOcEYPVHMQXCWafPw6g&amp;oe=6A3F00F6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/700129097_990082120390297_2585603371492118169_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=GGRGNvYg6fcQ7kNvwFH3CXG&amp;_nc_oc=AdqLRaGS7ipsPzklVKp44C5eJNkiLCwg_aVV4oyRhqZl3eL6Za1rSo9um1TG4rHr9o4&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQFsSZHE-r_uad22HP3W2xretOgRK15bQE_5UAYhwiW5wlIzX4JyhfNX4x7pG-bd_kNVJEMAA2qxJA&amp;oh=00_Af8Pjx2Ca0jUWSMiKejlonP_sTJpOcEYPVHMQXCWafPw6g&amp;oe=6A3F00F6&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">There\u2019s something really special about students le<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.beyourpotential.com.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"There\u2019s something really special about students learning inside a real clinic environment \u2014 not just from manuals or theory, but immersed in the energy of the work itself.\n\nEverything is here:the resources,the tools,the charts,the treatment space,the conversations,the lived experience.\n\nStudents get to see how kinesiology integrates into real life and real practice, not just a classroom version of it.\n\nAnd honestly\u2026 there\u2019s also something deeply supportive about not having to pack up my whole life and transport everything somewhere else to teach \ud83d\ude02\n\nIt means I can be more present.More grounded.More available for the people in front of me.\n\nOver time this space has become more than a clinic or classroom.It\u2019s become a place of growth, healing, connection and transformation \u2014 for both clients and students alike \ud83e\udd0d\n#centralcoastnsw #kinesiology #healthandwellness #holistichealth\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_17937929793229950\" data-date=\"1778807015\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYVxXc7j2Bv\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-syd2-1.cdninstagram.com\/v\/t39.30808-6\/701216566_1607845874680569_2305139955316742752_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=101&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&#038;_nc_ohc=Fd_j4fYZuEgQ7kNvwE20vKw&#038;_nc_oc=AdoxrjRfa_YNBrb78jh57E-fyHhfEC61Z-abgKWKeCRhD2s1lrWiYoP9FV8ZhK8am-s&#038;_nc_zt=23&#038;_nc_ht=scontent-syd2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&#038;_nc_tpa=Q5bMBQG7Vyo76TQdWQROPJKAY1VPkkwmRqsfJd3k6B9WaSGFNeZ5HuTTlLOsVz2-XKVL9ctRXS_bdQdDMw&#038;oh=00_Af-knSLzNbYlR1vaj_t9GcSuperW80ivr4BDI2Ie50Bc5w&#038;oe=6A3F0513\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/701216566_1607845874680569_2305139955316742752_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=Fd_j4fYZuEgQ7kNvwE20vKw&amp;_nc_oc=AdoxrjRfa_YNBrb78jh57E-fyHhfEC61Z-abgKWKeCRhD2s1lrWiYoP9FV8ZhK8am-s&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQG7Vyo76TQdWQROPJKAY1VPkkwmRqsfJd3k6B9WaSGFNeZ5HuTTlLOsVz2-XKVL9ctRXS_bdQdDMw&amp;oh=00_Af-knSLzNbYlR1vaj_t9GcSuperW80ivr4BDI2Ie50Bc5w&amp;oe=6A3F0513&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/701216566_1607845874680569_2305139955316742752_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=Fd_j4fYZuEgQ7kNvwE20vKw&amp;_nc_oc=AdoxrjRfa_YNBrb78jh57E-fyHhfEC61Z-abgKWKeCRhD2s1lrWiYoP9FV8ZhK8am-s&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQG7Vyo76TQdWQROPJKAY1VPkkwmRqsfJd3k6B9WaSGFNeZ5HuTTlLOsVz2-XKVL9ctRXS_bdQdDMw&amp;oh=00_Af-knSLzNbYlR1vaj_t9GcSuperW80ivr4BDI2Ie50Bc5w&amp;oe=6A3F0513&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/701216566_1607845874680569_2305139955316742752_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=Fd_j4fYZuEgQ7kNvwE20vKw&amp;_nc_oc=AdoxrjRfa_YNBrb78jh57E-fyHhfEC61Z-abgKWKeCRhD2s1lrWiYoP9FV8ZhK8am-s&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQG7Vyo76TQdWQROPJKAY1VPkkwmRqsfJd3k6B9WaSGFNeZ5HuTTlLOsVz2-XKVL9ctRXS_bdQdDMw&amp;oh=00_Af-knSLzNbYlR1vaj_t9GcSuperW80ivr4BDI2Ie50Bc5w&amp;oe=6A3F0513&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/701216566_1607845874680569_2305139955316742752_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=101&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=Fd_j4fYZuEgQ7kNvwE20vKw&amp;_nc_oc=AdoxrjRfa_YNBrb78jh57E-fyHhfEC61Z-abgKWKeCRhD2s1lrWiYoP9FV8ZhK8am-s&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQG7Vyo76TQdWQROPJKAY1VPkkwmRqsfJd3k6B9WaSGFNeZ5HuTTlLOsVz2-XKVL9ctRXS_bdQdDMw&amp;oh=00_Af-knSLzNbYlR1vaj_t9GcSuperW80ivr4BDI2Ie50Bc5w&amp;oe=6A3F0513&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">I have one spot left in the next level 1 training.<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.beyourpotential.com.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"I have one spot left in the next level 1 training. \n\nMessage me for more details!! #mindbodypractitioner #Kinesiology #Kinesiologist #kinesiologytraining #kinesiologycoursesydney\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18126453346609324\" data-date=\"1778327216\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DYHeOLHj856\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-syd2-1.cdninstagram.com\/v\/t39.30808-6\/690642364_1602310535234103_9186943069048817085_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&#038;_nc_ohc=hXX-2rxwJDEQ7kNvwEVGD1z&#038;_nc_oc=Adr4pB_ssTFQGZ_c_89H51J8GlmqiZWD49L1UtZvXDZwZVQ6uHfsCNQeahsOpxqyVZo&#038;_nc_zt=23&#038;_nc_ht=scontent-syd2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&#038;_nc_tpa=Q5bMBQGwUhNFZOezE86QuYES0FOKN1klJCzTtzpRY7P8c5sTkRmChPlGwbKxD6EANdwM_KLg28i9xSdxnA&#038;oh=00_Af8qDFtbczopLcZSPPD5bx-O-NuzQVZjbRtCUMkGet-vGw&#038;oe=6A3F0F3D\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/690642364_1602310535234103_9186943069048817085_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=hXX-2rxwJDEQ7kNvwEVGD1z&amp;_nc_oc=Adr4pB_ssTFQGZ_c_89H51J8GlmqiZWD49L1UtZvXDZwZVQ6uHfsCNQeahsOpxqyVZo&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQGwUhNFZOezE86QuYES0FOKN1klJCzTtzpRY7P8c5sTkRmChPlGwbKxD6EANdwM_KLg28i9xSdxnA&amp;oh=00_Af8qDFtbczopLcZSPPD5bx-O-NuzQVZjbRtCUMkGet-vGw&amp;oe=6A3F0F3D&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/690642364_1602310535234103_9186943069048817085_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=hXX-2rxwJDEQ7kNvwEVGD1z&amp;_nc_oc=Adr4pB_ssTFQGZ_c_89H51J8GlmqiZWD49L1UtZvXDZwZVQ6uHfsCNQeahsOpxqyVZo&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQGwUhNFZOezE86QuYES0FOKN1klJCzTtzpRY7P8c5sTkRmChPlGwbKxD6EANdwM_KLg28i9xSdxnA&amp;oh=00_Af8qDFtbczopLcZSPPD5bx-O-NuzQVZjbRtCUMkGet-vGw&amp;oe=6A3F0F3D&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/690642364_1602310535234103_9186943069048817085_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=hXX-2rxwJDEQ7kNvwEVGD1z&amp;_nc_oc=Adr4pB_ssTFQGZ_c_89H51J8GlmqiZWD49L1UtZvXDZwZVQ6uHfsCNQeahsOpxqyVZo&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQGwUhNFZOezE86QuYES0FOKN1klJCzTtzpRY7P8c5sTkRmChPlGwbKxD6EANdwM_KLg28i9xSdxnA&amp;oh=00_Af8qDFtbczopLcZSPPD5bx-O-NuzQVZjbRtCUMkGet-vGw&amp;oe=6A3F0F3D&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t39.30808-6\\\/690642364_1602310535234103_9186943069048817085_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMiJ9&amp;_nc_ohc=hXX-2rxwJDEQ7kNvwEVGD1z&amp;_nc_oc=Adr4pB_ssTFQGZ_c_89H51J8GlmqiZWD49L1UtZvXDZwZVQ6uHfsCNQeahsOpxqyVZo&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQGwUhNFZOezE86QuYES0FOKN1klJCzTtzpRY7P8c5sTkRmChPlGwbKxD6EANdwM_KLg28i9xSdxnA&amp;oh=00_Af8qDFtbczopLcZSPPD5bx-O-NuzQVZjbRtCUMkGet-vGw&amp;oe=6A3F0F3D&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Mother\u2019s Day is tomorrow. And for many mums, what<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.beyourpotential.com.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Mother\u2019s Day is tomorrow.\nAnd for many mums, what they genuinely need isn\u2019t another thing to carry.\n\nNot more pressure to \u201crelax.\u201d\nNot a rushed massage squeezed between responsibilities.\nNot something that temporarily distracts them from exhaustion.\n\nWhat many mothers are carrying runs much deeper than tiredness.\n\nMonths.\nYears.\nSometimes decades of being the one who holds everything together.\n\nThe body adapts to that.\nIt learns to stay alert.\nTo stay needed.\nTo stay responsible.\nTo keep going even when there\u2019s very little left in reserve.\n\nAnd eventually that can start showing up as:\ntension\noverwhelm\nemotional exhaustion\nanxiety\npoor sleep\nirritability\nbrain fog\nfeeling disconnected from themselves\n\nKinesiology sessions create space for the nervous system to stop bracing for a moment.\nTo feel supported.\nTo process what\u2019s been held.\nTo reconnect with themselves underneath the constant output.\n\nSometimes the most meaningful gift is not another item.\n\nIt\u2019s giving someone permission to finally receive support too.\n\nLast minute Mother\u2019s Day gift vouchers available today. \ud83c\udf3f\n\nA calm, meaningful gift for the mum who is always caring for everyone else.\norganise your vouvcher here : https:\/\/app.acuityscheduling.com\/catalog.php?owner=15971779&amp;category=Gift\nor book online here: https:\/\/www.beyourpotential.com.au\/index.php\/what-is-kinesiology\/book-a-kinesiology-session\/\n#MothersDay #Kinesiology #CentralCoastNSW #NervousSystemSupport #EmotionalWellbeing #StressRelief #BeYourPotentialKinesiology\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18026247386804170\" data-date=\"1776146586\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXGe510Ep9o\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-syd2-1.cdninstagram.com\/v\/t51.71878-15\/670262634_1307604677956003_2517760522081097887_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&#038;_nc_ohc=5Kl5bM7d0nwQ7kNvwFObjO_&#038;_nc_oc=AdqYXKIoCQM80G-HGsFkwMkAZgWoafhFDy7XV6rQxY8iTHxL1ULaAiIQdL98j4hLDOU&#038;_nc_zt=23&#038;_nc_ht=scontent-syd2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&#038;_nc_tpa=Q5bMBQHYgwsvKfsvV36xP8Je6O1fsvyB5ChHkdOMT8bI9sYBChAQe6nDeKsSIbCM7ERbM-4YJw3SVLgvww&#038;oh=00_Af9wMY_tsybwxjh8g9BD4lsXLZfxaZ1evV1Pz164S_d86w&#038;oe=6A3EF7D3\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670262634_1307604677956003_2517760522081097887_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=5Kl5bM7d0nwQ7kNvwFObjO_&amp;_nc_oc=AdqYXKIoCQM80G-HGsFkwMkAZgWoafhFDy7XV6rQxY8iTHxL1ULaAiIQdL98j4hLDOU&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQHYgwsvKfsvV36xP8Je6O1fsvyB5ChHkdOMT8bI9sYBChAQe6nDeKsSIbCM7ERbM-4YJw3SVLgvww&amp;oh=00_Af9wMY_tsybwxjh8g9BD4lsXLZfxaZ1evV1Pz164S_d86w&amp;oe=6A3EF7D3&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670262634_1307604677956003_2517760522081097887_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=5Kl5bM7d0nwQ7kNvwFObjO_&amp;_nc_oc=AdqYXKIoCQM80G-HGsFkwMkAZgWoafhFDy7XV6rQxY8iTHxL1ULaAiIQdL98j4hLDOU&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQHYgwsvKfsvV36xP8Je6O1fsvyB5ChHkdOMT8bI9sYBChAQe6nDeKsSIbCM7ERbM-4YJw3SVLgvww&amp;oh=00_Af9wMY_tsybwxjh8g9BD4lsXLZfxaZ1evV1Pz164S_d86w&amp;oe=6A3EF7D3&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670262634_1307604677956003_2517760522081097887_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=5Kl5bM7d0nwQ7kNvwFObjO_&amp;_nc_oc=AdqYXKIoCQM80G-HGsFkwMkAZgWoafhFDy7XV6rQxY8iTHxL1ULaAiIQdL98j4hLDOU&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQHYgwsvKfsvV36xP8Je6O1fsvyB5ChHkdOMT8bI9sYBChAQe6nDeKsSIbCM7ERbM-4YJw3SVLgvww&amp;oh=00_Af9wMY_tsybwxjh8g9BD4lsXLZfxaZ1evV1Pz164S_d86w&amp;oe=6A3EF7D3&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670262634_1307604677956003_2517760522081097887_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=5Kl5bM7d0nwQ7kNvwFObjO_&amp;_nc_oc=AdqYXKIoCQM80G-HGsFkwMkAZgWoafhFDy7XV6rQxY8iTHxL1ULaAiIQdL98j4hLDOU&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQHYgwsvKfsvV36xP8Je6O1fsvyB5ChHkdOMT8bI9sYBChAQe6nDeKsSIbCM7ERbM-4YJw3SVLgvww&amp;oh=00_Af9wMY_tsybwxjh8g9BD4lsXLZfxaZ1evV1Pz164S_d86w&amp;oe=6A3EF7D3&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">It\u2019s been one of those days where it\u2019s obvious my<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.beyourpotential.com.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"It\u2019s been one of those days where it\u2019s obvious my brain is not integrated\u2026.\n\n\u2714\ufe0fPuts water on to boil eggs for lunch.\n\u2714\ufe0fremember washing needs hanging out \n\u2714\ufe0fdecide it\u2019s time to fill green bin for collection tomorrow \n\u2714\ufe0f\u201cooo maybe I\u2019ll have chicken for lunch\u201d - pulls chicken out of freezer to defrost while I fill the green bin.\n\u2714\ufe0fcollect green bin and fill with ferns from backyard. \n\u2714\ufe0f, take bin to curb and get distracted moving pot plants into new spots. \n\u2714\ufe0fthink about adding fish into the air fryer for lunch once you\u2019ve finished here.\n\u2714\ufe0f continue to add food and potting mix to pots. Move a couple inside. \n\u2714\ufe0f notice strange sound coming from the kitchen and hear the pot on the stove is now boiling and has been for a while\u2026\n\u2714\ufe0f fill with more water so you can actually boil the eggs. \n\u2714\ufe0frealise the chicken you also thought you\u2019d make is nearly defrosted. \n\u2714\ufe0fDecide there\u2019s no need for fish too. \ud83e\udee3\n\nTime for some switching. \n\nI know my future self will be grateful for the prep. \n\n#beyourpotential #kinesiologist #healthandwellness #foodprep #adhd\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18067049618660968\" data-date=\"1776076373\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DXEYtbvkiUb\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-syd2-1.cdninstagram.com\/v\/t51.71878-15\/670754633_1945473096098682_2356878015062312460_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&#038;_nc_ohc=NeCKl3BedUsQ7kNvwGPXRhi&#038;_nc_oc=Adpgy0RMBlbY6Tyi_4rryXPPu7DoYDTfHIr3Z5AtoGFIOgaO0KxhhA8VeTA22auNuow&#038;_nc_zt=23&#038;_nc_ht=scontent-syd2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&#038;_nc_tpa=Q5bMBQE7pQl19xEYafGhbXUoG5Fpn4dFyt3UY_o69wvfHWSTsV8slSgzB6tfDhUtz_gz17Huawc3maM6OQ&#038;oh=00_Af_lDDqx06SgM4R2p5ylZAQ0vmWdiy5HbXyjy-UTLW_gdA&#038;oe=6A3F16B4\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670754633_1945473096098682_2356878015062312460_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=NeCKl3BedUsQ7kNvwGPXRhi&amp;_nc_oc=Adpgy0RMBlbY6Tyi_4rryXPPu7DoYDTfHIr3Z5AtoGFIOgaO0KxhhA8VeTA22auNuow&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQE7pQl19xEYafGhbXUoG5Fpn4dFyt3UY_o69wvfHWSTsV8slSgzB6tfDhUtz_gz17Huawc3maM6OQ&amp;oh=00_Af_lDDqx06SgM4R2p5ylZAQ0vmWdiy5HbXyjy-UTLW_gdA&amp;oe=6A3F16B4&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670754633_1945473096098682_2356878015062312460_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=NeCKl3BedUsQ7kNvwGPXRhi&amp;_nc_oc=Adpgy0RMBlbY6Tyi_4rryXPPu7DoYDTfHIr3Z5AtoGFIOgaO0KxhhA8VeTA22auNuow&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQE7pQl19xEYafGhbXUoG5Fpn4dFyt3UY_o69wvfHWSTsV8slSgzB6tfDhUtz_gz17Huawc3maM6OQ&amp;oh=00_Af_lDDqx06SgM4R2p5ylZAQ0vmWdiy5HbXyjy-UTLW_gdA&amp;oe=6A3F16B4&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670754633_1945473096098682_2356878015062312460_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=NeCKl3BedUsQ7kNvwGPXRhi&amp;_nc_oc=Adpgy0RMBlbY6Tyi_4rryXPPu7DoYDTfHIr3Z5AtoGFIOgaO0KxhhA8VeTA22auNuow&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQE7pQl19xEYafGhbXUoG5Fpn4dFyt3UY_o69wvfHWSTsV8slSgzB6tfDhUtz_gz17Huawc3maM6OQ&amp;oh=00_Af_lDDqx06SgM4R2p5ylZAQ0vmWdiy5HbXyjy-UTLW_gdA&amp;oe=6A3F16B4&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-syd2-1.cdninstagram.com\\\/v\\\/t51.71878-15\\\/670754633_1945473096098682_2356878015062312460_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzIifQ%3D%3D&amp;_nc_ohc=NeCKl3BedUsQ7kNvwGPXRhi&amp;_nc_oc=Adpgy0RMBlbY6Tyi_4rryXPPu7DoYDTfHIr3Z5AtoGFIOgaO0KxhhA8VeTA22auNuow&amp;_nc_zt=23&amp;_nc_ht=scontent-syd2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=ax3H_lJO_x2GM7E-OF3nyw&amp;_nc_tpa=Q5bMBQE7pQl19xEYafGhbXUoG5Fpn4dFyt3UY_o69wvfHWSTsV8slSgzB6tfDhUtz_gz17Huawc3maM6OQ&amp;oh=00_Af_lDDqx06SgM4R2p5ylZAQ0vmWdiy5HbXyjy-UTLW_gdA&amp;oe=6A3F16B4&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">What happens in a kinesiology session? #kinesiolog<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.beyourpotential.com.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"What happens in a kinesiology session?\n#kinesiology #kinesiologycoursessydney \n#beyourpotential #mindbodypractitioner\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18147592246468214\" data-date=\"1775977178\">\n\t<div 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class=\"sbi-screenreader\">Your brain isn\u2019t just storing memories\u2026 It\u2019s rewri<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.beyourpotential.com.au\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Your brain isn\u2019t just storing memories\u2026\nIt\u2019s rewriting them every time you recall them.\nThis is called memory reconsolidation.\nWhich means \u2014 the emotional charge, the meaning, the way your body responds\u2026\ncan actually change.\nYou\u2019re not stuck with the version of the story your body learned in the past.\nIn kinesiology, we work with the nervous system while these patterns are active \u2014\nso the body can update its response in real time.\nNot by forcing change.\nBut by creating the conditions for it.\n\u2728 Awareness is the first step.\n\n#kinesiology #memoryreconsolidation #kinesiologycourse #centralcoastnsw\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Load More&hellip;<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/beyourpotential\/\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" 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